Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

FULL SHOW: 1 Year Anniversary Of The LA Fires

3 Things to Never Say to a Single Person: Do You Agree?

Producer Macayla is single and can relate! How many times have you heard these from people if you're single? Here are three things you should never say to your single friends:

· “YOU’RE NOT TRYING HARD ENOUGH”

· “GET BACK OUT THERE”

· “YOU’RE TOO PICKY”

We agree! Listen back for more:

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Ever Thought You Could Solve a Crime Yourself? These 4 LA Moms Did It!

Have you ever watched true crime and thought you could totally solve a murder? These LA moms actually did it!

During the pandemic, four LA moms who were all in that season of life where their kids were getting older and they were quietly asking themselves "now what?” got together while bonding over their love of true crime. They started looking into an old local cold case just out of curiosity.

None of them had law enforcement backgrounds, but they started teaching themselves how to research, track down records, and follow leads in between carpools and family life.

They found new confidence, new careers, and a totally unexpected second chapter by trusting their instincts and working together. The case was 15 years old -- a double murder -- and they solved it!

There is now a book about them titled "The Carpool Detectives"! Listen back for more:

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Most Common Resolutions & A Skeletor Update

On today's show: Intern Sophia updated us on her relationship with Skeletor and her thoughts on what the next steps should be. A listener needed some guidance after not receiving a New Year's kiss by her boyfriend. Listen NOW on the On Air With Ryan Seacrest Podcast!

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Have You Heard of the '3-to-5' Message Rule for Successful Dating?

If you're single and having a hard time transitioning from online matches to real ones, we have some advice for you! Have you heard of “the 3-to-5 message rule”? This if you’re single and having a hard time transitioning from online conversations to actual dates. Here’s how it works:

If there is chemistry after 3 to 5 messages, suggest meeting up! If they don't want to, stop wasting your time with them...

Do you agree? Listen back:

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Is Your New Year's Resolution Basic? Here Are the Most Common Ones

Did you make a New Year's resolution? Our team didn't really make them for 2026, but last year ours included things like stop procrastinating, being negative and such.

If you’re having trouble coming up with one like we are, it may help to know the most popular ones are:

- Putting more money into savings

- Getting more exercise

- Improving overall physical health

- Eating healthier

- Spending more time outdoors

- Boosting mental health.

What's yours??

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

FULL SHOW: Happy 2026! New Year, Fun Recaps!

On today's show: Ryan and Sisanie recap their holidays, a new Ryan's Roses and Intern Sophia went to Las Vegas but it was boring? Catch up NOW on the On Air With Ryan Seacrest Podcast!

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

It's 2026! Here's What We're Looking Forward to In TV, Movies & Music

Happy 2026! It's a brand new year with a brand new pop culture line-up! Take a look below and listen back to hear what we're most looking forward to this year in TV, movies and music:

MOVIES

· Toy Story 5 (June 19)

· Supergirl: Women of Tomorrow (June 26)

· The Odyssey starring Zendaya (July 17)

· Spider-Man: Brand New Day (July 31)

· Avengers: Doomsday (December 18)


TV SHOWS

· A Knight of the Seven Kingdoms (A Game of Thrones Prequel) (January 18, HBO)

· Euphoria Season 3 (Spring, HBO)

· Bridgerton Season 4 (January 29, Netflix)

· The Diplomat Season 4 (Netflix)

· Shrinking Season 3 (Apple TV+)


MUSIC

· Ariana Grande - The Eternal Sunshine Tour (LA in June)

· Lady Gaga - the Mayhem Ball (At the Forum in February)

· Ed Sheeran’s “Loop Tour” (at Sofi in August)

· Cardi B’s “Little Miss Drama” tour (At the Forum in February)


EVENTS

· The Winter Olympics from Italy (February 6-22)

· Super Bowl LX (60) (February 8th with Bad Bunny at halftime!)

· The FIFA World Cup starts June 12th in LA

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Healthier New Year? Use These Food Condiments Instead!

If your New Year's Resolution is to get in shape in 2026, you can easily switch up your everyday condiments to help! 

This probably won’t shock you, but you should avoid mayonnaise and instead replace it with mashed avocado!

To add to your new year, new you vibe: the healthiest condiments are vinegar, salsa and mustard.

Listen back for more

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Dating on a Budget

On today's show: Ryan helps a couple reconnect on Second Date Update after helping him through some insecurities. A listener needs help after finding his girlfriend's vision board. Catch up NOW on the On Air With Ryan Seacrest Podcast!

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.