Our self-help and motivational guru DeVon Franklin is back with insight from his new book Live Free: Exeed Your Highest Expectations.
In the thought-provoking book, DeVon teaches readers how to live free from unnecessary stress and anxiety to claim a happier more fulfilling life by learning to set your own expectations, rather than accepting those imposed on us by culture, career and relationships.
DeVon joined Ryan Seacrest on-air at the perfect time, too. Seacrest hilariously revealed earlier he felt guilty for not joining Tanya Rad and her boyfriend for dinner over the weekend, but, all jokes aside, it's a common feeling we should shake!
Find out DeVon's advice by watching back the on-air video above and pick up your copy of DeVon's book out now.