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Here's Today's Feel-Good Story:
5 minutes of exercise a day can go a long way in keeping you healthy.
The CDC says that most people aren't active enough and 1 in 4 are completely inactive.
"Extended periods of inactivity can essentially increase an individual's risk of heart disease, of developing cancer, becoming more obese, and eventually, at some point, dying early," said Priyanka Runwal.
Watch the video below!